Richmond, VA

Posts From March, 2019

Insomnia and Hypertension

Did you know that if insomnia is frequent or chronic you are at a greater risk of heart disease? According to an article in Sleep Medicine Review-2018 by Jarrin and others, their data showed this correlation.  High blood pressure did not predict future hypertension/BP in middle-aged adults but did in older adults. Insomnia and obstructive […]


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